Many representatives of the strong half of humanity suffer from erectile dysfunction. There are various reasons for this, and their number is increasing every year. Do not panic, because in most cases the treatment potency with folk remedies is effective enough.
Sexual impotence manifests itself in the form of impaired sexual intercourse, decreased libido, premature ejaculation and loss of reproductive function.
These pathological conditions can be caused by urological diseases, vascular obstruction, long-standing somatic diseases and many others.
Diabetes, psychoneurological diseases, cardiovascular diseases, nicotine and alcohol also cause impotence. Men over 40 should pay attention to their metabolism.
Age-related decline in metabolic activity interferes with the functioning of many organ systems. After 60 years, treatment requires a comprehensive approach using various drugs.
Diet
In order to stimulate metabolic processes in general and to increase potency, in particular, food products with high vitamin E are suitable.
This vitamin is found in high concentrations in the fruits of lemongrass and sea buckthorn. In addition, vitamin E is found in nuts, green onions, parsley and legumes.
As you know, male strength is associated with protein-rich foods. Regularly eating fried meat, sea fish, quail eggs, you can provide your body with a sufficient supply of protein, which not only restores erectile function, but also improves general well-being.
Protein is an important building block required for many biochemical reactions. In order to stay strong and healthy into old age, you need to avoid protein deficiency in your diet.
In chronically hypotensive patients, the intake of various stimulants, such as caffeine, chocolate or small amounts of alcohol, can significantly affect the quality of potency.
As noted, a glass of wine can temporarily raise blood pressure, help you relax, and boost your libido.
Traditional medicine and potency treatment
If you look at folk recipes, you will find many herbal ingredients that can have a positive effect on erectile function.
Dubrovnik- this is an excellent tool that tones the whole body and adjusts it in the intimate sphere. This plant is used as a good infusion:
- Take 100 g of dried Dubrovnik and pour 200 ml of 40% alcohol;
- mix everything in a suitable container and put it in a place protected from children;
- tincture should be kept in a dark, cool place for 20 days;
- It is necessary to shake the container once every 4 days.
After 20 days, the tincture will be ready for use.
Use 1 tablespoon 60 minutes before bedtime or 30 minutes before intercourse.
Ginseng root- is known as a broad-spectrum drug. For the first time, ancient Chinese healers thought of using ginseng root for medicinal purposes.
Originally, the root was used to increase general well-being, increase activity and improve health, but over many years of practice, its stimulating effect has been discovered in potency.
In ancient times, only members of the imperial family were allowed to use ginseng for medicinal purposes. An ordinary person who violated this rule was severely punished.
Opinion: the most effective drug for the treatment of erectile dysfunction is based on ginseng root.
"If you want to stay healthy and young, drink ginseng root regularly" is the suggestion of a folk doctor.
Potency of treatment can be started by preparing tincture:
- take 20 g of dried, finely chopped ginseng root and add 200 ml of alcohol to it;
- store medicinal tincture for 10 days in a dark place, protected from sunlight;
- Take 20 drops before going to bed.
The course of treatment, on average, is about 30 days.
In the Middle Ages, the aristocrats of Western Europe liked to add it to their foodtruffle. With regular use of this mushroom, sexual stamina improves, libido increases, and a person begins to feel a general wave of strength.
A proof of this effect is the famous truffle fan Casanova - a world-famous hero lover for his sexual exploits.
It is clear that not everyone can afford to buy at least 1 kilogram of this delicacy (the average price is 800 dollars), so we have to look for alternatives.
How does ginger affect male potency?
It is a widely used folk remedy to improve erectile functionginger. Many components that make up this plant have a clear effect in terms of normalizing erection.
The main components of ginger are:
- B, A and C vitamins;
- Basic amino acids;
- A number of trace elements necessary for the normal implementation of biochemical reactions;
- Essential oils.
For a long time, ginger has been used in various fields of activity (cosmetology, cooking, medicine). Fresh or dried product is used depending on the desired effect.
To prevent erectile dysfunction, it is recommended to add ginger as a spice to food.
The most popular folk remedies based on the therapeutic potential of ginger root, used to restore physiological functions are:
- The easiest way is boiling water and plants. Then you can add it to tea along with honey.
- Take a lemon wedge and cover with ginger and salt. You should eat at least 2 hours before bed, preferably 3. Ginger stimulates the nervous system, which makes it harder to fall asleep later.
- Another popular remedy is ginger tincture: take 100 g of fresh ginger and add 300 ml of 40% alcohol to it. The infusion should be stored in a place protected from the sun for 2 weeks. Take 10 drops of ginger tincture 2-3 hours before going to bed.
Despite its beneficial effects, ginger still has a number of contraindications, in the presence of which regular treatment with this plant is not recommended:
- Hypertensive disease. The product sharply increases blood pressure, which means that it has a negative effect on people with arterial hypertension. However, if a person is worried about hypotonic conditions, then ginger tea can be recommended for medicinal purposes;
- urolithiasis disease;
- Stomach ulcer;
- Heart failure.
"If you don't want a heart attack, don't use too much ginger! " - a cardiologist's advice.
Another interesting method to restore full sexual activity is the use of calamus decoction.
- Take 20 g of finely ground roots and add 200 ml of boiling water to it.
- Infuse the broth for 12 hours and filter.
After all these simple manipulations, the drug is ready for use. It is recommended to take 2 tablespoons of decoction 15 minutes before meals.
Other folk remedies
Often used in folk medicinepurple.
According to the reviews of people who regularly use this herb for medicinal purposes, we can conclude: sedum not only has a low potency, but also has a beneficial effect on female infertility.
Preparation of medicine based on sedum:
- Take a glass of warm water and pour 50 g of dried crushed herbs into it.
- Let it sit for about 4 hours and then filter it with gauze.
Dilute 2 tablespoons of infusion with half a glass of water.
It is recommended to use it to improve reproductive function in mencoriander sativum.
The treatment has a beneficial healing effect: it activates the body's internal reserves and increases male fertility.
To prepare a decoction based on coriander, you need the following:
- find a suitable enamel container and pour 50 g of plant seeds;
- then pour 600 ml of boiling water over them, cover the container with a lid and let it brew for 10 minutes;
- filter the broth through several layers of cheesecloth and take half a glass 30 minutes before going to bed.
Decoctions and tinctures based on folk healers are especially populargalangal. This plant is known for its medicinal and stimulating properties. There are several well-known recipes for making medicinal pots from galangal.
- find a suitable container;
- pour 150 g of peeled dry roots and add 500 ml of 40% alcohol;
- Tincture should be stored in a dark, cool place for 1 month. It is recommended to shake the container every 3 days.
The infusion is ready to use when it starts to have a tea-like color. It is recommended to take 30 drops of the medicine 3 times a day. The course of treatment is 1 month.
Second recipe:
- Take viburnum bark and dried galangal root;
- carefully grind the two components in equal proportions and pour a glass of boiling water;
- Cool the broth for 30 minutes, then strain through cheesecloth.
The therapeutic effect of the decoction is manifested 20 minutes before meals, 3 times a day.
Poor potency is a serious problem that requires a comprehensive approach to its solution. Despite the high efficiency of traditional medicine, it is recommended to consult a specialist at the beginning of treatment. Only an experienced doctor can correctly determine the cause of impotence and prescribe adequate treatment therapy.