Food is an important part of human life. The general state of the whole organism and its individual organs depends on what a person eats. However, few men know that some of these products can have a harmful effect, or, on the contrary, increase their potency. The effects of these products are observed before the appearance of potency pills, dietary supplements and other chemicals. In this article, we will try to talk in detail about what products give a man confidence in bed.
First of all, it should be noted that these products should contain vitamins A, E and B to increase potency. The first 2 vitamins directly affect potency, while vitamin B has a positive effect on the nervous system of men, improves the potency of its impulses. There are enough products to increase erection, but the main secret of high efficiency is the amount of food. You need to understand that it is impossible to suppress a large number of natural aphrodisiacs at once.
How to increase potency with products
First of all, you should eat foods containing the above-mentioned groups of vitamins. This includes primarily vegetables and nuts. Vegetables, especially onions, are also included in these products. Onions and food from it give such a high effect of increasing potency that it was forbidden in temples and monasteries in ancient times.
Onion and potency
The amazing properties of onions are their hormone balancing properties. It is used to prepare many types of dishes or individually. A particularly effective means of increasing potency is boiled eggs and onions, the recipe of which we present below.
The positive effects of this product are amazing. Separately, the ingredients of this dish are aimed at improving potency, and by mixing them, you get a very powerful effect. This is a very simple recipe for a natural aphrodisiac: finely chop 2 onions, add a pinch of salt and a few tablespoons of water. The resulting mixture is fried in vegetable oil for 10 minutes. Then fill everything with eggs, in the amount of 2 pieces. Add salt to taste and fry on low heat for 5 minutes.
Garlic and potency
Another wonderful natural aphrodisiac is garlic. To increase potency with this product, it is also necessary to prepare it according to a special recipe.
First of all, one kilogram of garlic should be finely chopped, put in a three-liter jar, pour boiling water over it and let it brew for a month. At the same time, the jar should be shaken every day so that the infusion does not stop. After a month, we drink a teaspoon of tincture every day before meals. We accept until the contents of the jar are finished. In addition to increasing potency, there is also a rejuvenating effect, which is achieved by improving blood circulation.
Potency for nuts
Nuts are an excellent product due to the potential of a large number of useful substances contained in them. Mature men should pay special attention to unsalted pistachios. Daily intake of pistachios increases the body's defense against tumor.
To increase potency, people use a simple remedy: mix 100 grams of chopped nuts with a tablespoon of honey. One tablespoon of the resulting mixture should be taken within a month, one hour before going to bed.
Honey and male potency
Honey is a product containing a large number of medicinal properties. Its action is greatly enhanced when mixed with other beneficial products. The following recipe is very popular among modern men.
Mix chopped onion with honey one by one. The resulting mixture should be taken every day, morning and evening, for a month. Honey is also very useful for prostatitis. To treat prostatitis, grind onion seeds and mix them with the same amount of honey. The resulting mixture should be taken 3 times a day for one teaspoon.
Dairy products and potency
Among dairy products, there are also healthy foods to increase the potency: cheese products, cream, cream, cheese and yogurt. It should be noted that all natural dairy products have a positive effect on potency. A good result can be achieved only with natural, unpasteurized milk. It should also be noted that yogurt does not affect potency.
Products that have a negative effect on male potency
First, it's alcohol. Alcoholic drinks, beer, various alcoholic cocktails have a negative effect on a man's strength.
Dried mint, mint gum, fast food, mayonnaise, French fries also have a negative effect on potency.
Pepsi, Coca-Cola, coffee, cocoa, energy increases the potency for a short time, which puts a heavy burden on the cardiovascular system of the body, which can lead to serious diseases with high consumption of these products.
Also, his lifestyle and chronic diseases can have a negative effect on the male potency of the genitourinary system. To prevent problems with male strength, a man should maintain a healthy diet, adhere to a healthy daily routine, and get enough sleep. These simple tips will save you from erectile problems.